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Wholesome Blog

Wholesome food, wholesome lifestyle

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Archives for May 2023

Grilled salmon with lemon and dill on a plate

Grilled Salmon With Lemon and Dill

May 25, 2023 by kristynthedietitian 2 Comments

This grilled salmon with lemon and dill will be a fast favorite for anyone looking to cook a simple yet delicious meal.

Filed Under: Dinner, Lunch, Recipes Tagged With: grilled salmon, lemon, recipes, Salmon

Kristyn digging in garden with a chicken

Backyard Chickens and Loss

May 16, 2023 by kristynthedietitian 2 Comments

We recently lost our four beloved backyard chickens. In this article I talk about backyard chickens and loss. I share what happened, grief (the kind of grief that comes with losing pets), and what our plans are for our next flock.

Filed Under: Backyard Chickens, Lifestyle Tagged With: backyard chickens, chickens, hens

Black bean tostadas with guacamole next to sliced cucumbers

Black Bean Tostadas With Guacamole

May 10, 2023 by kristynthedietitian Leave a Comment

Black bean tostadas with guacamole is one of my favorite weeknight meals to make for my family. These tostadas have a lot of flavor and leave you feeling satisfied.

Filed Under: Dinner, Lunch, Recipes, Vegetarian Tagged With: best guacamole, Black bean tostadas, guacamole, perfect guacamole, tostadas, vegetarian

Nutrition facts label with pen

5 Tips for Reading Nutrition Facts Labels

May 1, 2023 by kristynthedietitian Leave a Comment

We can use nutrition facts labels in a way that supports our healthy eating goals. I go over 5 tips for reading nutrition facts labels.

Filed Under: Nutrition Tagged With: ingredients, label reading, nutrition, nutrition facts, nutrition facts label

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Hi, thank you for joining me!

I'm Kristyn, a registered dietitian nutritionist. In this nook of the internet I share nutrition information, recipes, and some fun and wholesome lifestyle posts. I hope that you enjoy your time here!
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Dietitian working and fruit

What is a Dietitian?

December 7, 2022 By kristynthedietitian Leave a Comment

Have you ever wondered what a dietitian is, or how a dietitian is different than a nutritionist? … [Read More...] about What is a Dietitian?

Is Chocolate Healthy for You?

February 3, 2025 By kristynthedietitian Leave a Comment

Let's address the common question: Is chocolate healthy for you? Americans eat an average of 10-12 … [Read More...] about Is Chocolate Healthy for You?

Recent Posts

  • Is Chocolate Healthy for You?
  • Healthy Chicken Noodle Soup
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  • The Plate Method

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Kristyn The Dietitian . WholesomeBlog.com