000 7 teas for stomach pain and intestinal colic - Wholesomeblog.com

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7 teas for stomach pain and intestinal colic

An excellent home remedy for tummy ache is star anise tea, which can be mixed with lemon balm and chamomile, this combination being a very good option to combat abdominal pain and quickly relieve discomfort in both children and adults.

During tummy ache it is normal that the person does not want to eat anything, and usually skipping 1 or 2 meals helps soothe the mucosa of the gastrointestinal tract helping it to recover faster. But great care should be taken with the elderly or when the person is underweight, in addition to tea that can be sweetened, the most advisable is to make a low-fat diet, based on cooked vegetables or well washed and disinfected.

See what you can eat with stomach pain and what to avoid.

1. Star anise tea

7 teas for stomach pain and intestinal colic

Star anise tea for stomach pain has soothing and digestive properties that help decrease intestinal problems.

Ingredients

  • 4 bay leaves;
  • 1 teaspoon of chamomile;
  • 1 tablespoon of star anise;
  • 300 ml of water.

How to prepare

Place all ingredients in a pot and boil for 5 minutes. Strain and drink the equivalent of a cup of coffee every 2 hours, until the belly ache passes. Know also the properties of laurel.

2. Lemon balm and chamomile tea

A good tea for belly pain is lemon balm with chamomile because it has analgesic and antispasmodic properties that help soothe and relieve discomfort.

Ingredients

  • 1 teaspoon dried chamomile leaves;
  • 1 teaspoon dried lemon balm leaves;
  • 1 teaspoon green anise seeds;
  • 1 cup boiling water.

How to prepare

Mix all ingredients and let stand covered for about 10 minutes. Strain and drink 2 to 3 times a day. See other properties of aniseed.

3. Boldo tea

Boldo is used to treat indigestion, fighting intestinal colic, detoxifying the liver and fighting intestinal gas, causing relief in a natural way. See other properties of boldo.

Ingredients

  • 1 teaspoon of dried boldo leaves;
  • 150 ml of water.

How to prepare

Place the chopped boldo in a cup of boiling water and let it steep for 10 minutes. It should be taken hot 2 to 3 times a day, especially before and after meals.

4. Black tea with lemon

Black tea with lemon is indicated against tummy ache because it helps in digestion, being excellent to combat abdominal discomfort in case of gas or diarrhea.

Ingredients

  • 1 tablespoon of black tea;
  • 1 cup of boiling water;
  • Squeeze half a lemon.

How to prepare

Add the black tea in the boiling water and then add the squeezed lemon. Sweeten to taste and drink 2 to 3 times a day.

5. Peppermint tea

Peppermint tea, scientific name Mentha piperita L., has antiseptic, soothing and analgesic properties very effective in the treatment of stomach problems. The use of this home remedy, in addition to relieving pain in the stomach, decreases other symptoms of gastrointestinal problems such as nausea, vomiting and diarrhea.

Ingredients

  • 1 cup of water;
  • 1 tablespoon of chopped peppermint leaves.

How to prepare

Boil the water and add the peppermint leaves in the container and cover it. The tea should remain covered for about 10 minutes and then it should be strained. Drink this tea 3 times a day, right after meals. See other benefits of peppermint.

6. Mallow tea

An excellent natural remedy for stomach pain and heartburn is Mallow tea which has properties that act as soothing to the digestive system, being excellently suited for the digestive system.elent for pain in the stomach, poor digestion, gastritis and other diseases of the digestive system.

Ingredients

  • 2 tablespoons of chopped mallow leaves;
  • 1 cup of water.

How to prepare

To prepare this home remedy just boil the water, add the Malva leaves in the container and cover it. The tea should remain covered for about 15 minutes, and then be strained. Take 1 cup of tea after the main meals.

7. Melon seed tea

An excellent option to end stomach diseases is melon seed tea.

Ingredients

  • 1 tablespoon of melon seeds;
  • 1 glass of warm water.

How to prepare

Blend the ingredients and sweeten with 1 tablespoon of honey. Drink 3 cups of this tea a day, preferably 30 minutes before meals.

Stomach pain and heartburn can be caused by stress and poor diet, among other causes. Discovering its cause is fundamental for the treatment of the disease, as well as following a diet low in sugars, fats and acidic foods such as orange, strawberry, fast food, tomato and onion.

See how the diet should be in this period so as not to irritate the stomach:

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