Milk Tea is a tasty, hot drink made from tea leaves and milk. It’s also called “chai” in India. Milk tea is delicious on its own or with your favorite mix-in, such as honey or lemon. But did you know that there are many health benefits to drinking milk tea? Here are some of the best benefits of this popular beverage:
Milk Tea has been found to help reduce symptoms associated with colds and flu, including coughing and congestion
It’s packed with calcium which helps build strong bones, teeth and muscles >It can help prevent osteoporosis by providing 25% of our daily recommended intake for calcium.