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I'm Kristyn, a registered dietitian nutritionist. In this nook of the internet I share nutrition information, recipes, and some fun and wholesome lifestyle posts. I hope that you enjoy your time here!

What is a Dietitian?

December 7, 2022 By kristynthedietitian Leave a Comment

Have you ever wondered what a dietitian is, or how a dietitian is different than a nutritionist? … [Read More...] about What is a Dietitian?

Exercise for Children

January 25, 2023 By kristynthedietitian Leave a Comment

Our bodies are meant to move, and children naturally seek physical activity in their play and free … [Read More...] about Exercise for Children

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Recent Posts

Exercise for Children
Dark Hot Chocolate Recipe
Why is it Important to Exercise?
Dark Chocolates Contain Lead and Cadmium: Nutrition in the News
Slow Cooker Chicken Thighs

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