In this post I share my healthy chicken noodle soup recipe with you. This is my go to soup recipe when someone in my family is sick, or when we need a warming meal during cold winter days. This soup can be made in an Instant Pot or regular pressure cooker, and is full of healing ingredients and comforting flavors.
healthy food
The Plate Method
The plate method is a tool we can use to plan balanced meals. Let’s take a close look at the plate method and how to use it. I also show you examples of what balanced meals look like.