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Wholesome Blog

Wholesome food, wholesome lifestyle

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About Kristyn

Hi everyone! I’m Kristyn, a registered and licensed dietitian nutritionist, and a certified diabetes educator. I live in a northwest suburb of Chicago with my husband and 3 children. Pursuing a healthy and wholesome lifestyle for myself and my family has always been a priority for me. I am excited to share my passion for food and nutrition with you!

My interest in both food and nutrition started in high school but I didn’t know I was able to make a career out of it! While spending time in my school’s career resource center, I happened upon a description of a dietitian. I knew what I wanted to do then and there.

Fast forward to 2009, I finished my undergraduate degree at Dominican University. In 2011 I completed my dietetic internship and graduate degree at Rush University Medical Center in Chicago. I have been a practicing dietitian for 11 years now and I am a member of the Academy of Nutrition and Dietetics.

Currently, I work in the acute care setting in a hospital, caring for inpatients on various units. I have also worked in the outpatient setting providing nutrition education to both individuals and groups. My very first dietitian job was in long term care in a nursing home and rehabilitation center. Additionally, I have given nutrition focused presentations to various businesses to educate employees about healthy eating. One of the best things about being a dietitian is that there are so many different ways to use my profession!

Along with evidence based nutrition information I am looking forward to also sharing recipes and cooking videos (I’ve always dreamed of having my own cooking show!). I will also be sharing some fun and wholesome lifestyle posts, to give you a look into my life as a dietitian. I hope that you enjoy your time here!

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I'm Kristyn, a registered dietitian nutritionist. In this nook of the internet I share nutrition information, recipes, and some fun and wholesome lifestyle posts. I hope that you enjoy your time here!
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Dietitian working and fruit

What is a Dietitian?

December 7, 2022 By kristynthedietitian Leave a Comment

Have you ever wondered what a dietitian is, or how a dietitian is different than a nutritionist? … [Read More...] about What is a Dietitian?

Children jumping in the air

Exercise for Children

January 25, 2023 By kristynthedietitian Leave a Comment

Our bodies are meant to move, and children naturally seek physical activity in their play and free … [Read More...] about Exercise for Children

Recent Posts

  • Exercise for Children
  • Dark Hot Chocolate Recipe
  • Why is it Important to Exercise?
  • Dark Chocolates Contain Lead and Cadmium: Nutrition in the News
  • Slow Cooker Chicken Thighs

Recent Comments

  1. Scott on Dark Hot Chocolate Recipe
  2. Jodi on Why is it Important to Exercise?
  3. Scott on Why is it Important to Exercise?
  4. Scott on Why is it Important to Exercise?
  5. kristynthedietitian on Dark Chocolates Contain Lead and Cadmium: Nutrition in the News

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  • Micronutrients
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  • Nutrition in the News
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Kristyn The Dietitian . WholesomeBlog.com