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Dinner

Bowl of healthy chicken noodle soup

Healthy Chicken Noodle Soup

January 16, 2025 by kristynthedietitian Leave a Comment

In this post I share my healthy chicken noodle soup recipe with you. This is my go to soup recipe when someone in my family is sick, or when we need a warming meal during cold winter days. This soup can be made in an Instant Pot or regular pressure cooker, and is full of healing ingredients and comforting flavors.

Filed Under: Dinner, Recipes Tagged With: anti inflammatory, anti-inflammatory, chicken noodle soup, chicken noodle soup recipe, dietitian, dietitian recipe, healthy food, healthy soup, hot meal, hot soup, Kristyn the Dietitian, sick day, soup, soup recipe

Grilled salmon with lemon and dill on a plate

Grilled Salmon With Lemon and Dill

May 25, 2023 by kristynthedietitian 2 Comments

This grilled salmon with lemon and dill will be a fast favorite for anyone looking to cook a simple yet delicious meal.

Filed Under: Dinner, Lunch, Recipes Tagged With: grilled salmon, lemon, recipes, Salmon

Black bean tostadas with guacamole next to sliced cucumbers

Black Bean Tostadas With Guacamole

May 10, 2023 by kristynthedietitian Leave a Comment

Black bean tostadas with guacamole is one of my favorite weeknight meals to make for my family. These tostadas have a lot of flavor and leave you feeling satisfied.

Filed Under: Dinner, Lunch, Recipes, Vegetarian Tagged With: best guacamole, Black bean tostadas, guacamole, perfect guacamole, tostadas, vegetarian

Plate of burritos with cilantro on top

Vegetarian Bean Burritos

February 21, 2023 by kristynthedietitian Leave a Comment

If you enjoy bean burritos give this recipe a try. These flavorful burritos are filled with healthy pinto beans, vegetables, green chiles, and quesadilla cheese.

Filed Under: Dinner, Lunch, Recipes, Vegetarian Tagged With: bean burrito, vegetarian

Bowl of chili with avocado and cilantro

Quick & Healthy Chili Recipe

February 7, 2023 by kristynthedietitian Leave a Comment

This quick and healthy chili recipe that I created is both mild and full of savory flavor. It takes less than an hour to make and I often make it with a side of corn bread for my family on school nights.

Filed Under: Dinner, Recipes Tagged With: chili, chili recipe, easy chili recipe, quick chili

arroz con pollo and salad on a plate

Arroz Con Pollo Recipe With Brown Rice

January 27, 2023 by kristynthedietitian Leave a Comment

I really enjoy this one pot meal with chicken thighs, flavorful brown rice and vegetables. This recipe is based on a traditional Latin American dish. It is both delicious and healthy. I hope you enjoy it too!

Filed Under: Dinner, Recipes Tagged With: arroz con pollo, brown rice, chicken thigh recipe, Dutch oven

Chicken Thighs, carrots and parsnips on plate with buttered biscuit

Slow Cooker Chicken Thighs

January 9, 2023 by kristynthedietitian 2 Comments

This slow cooker recipe makes for an easy yet delicious dinner. Chicken thighs are paired with carrots, parsnips and flavorful seasonings.

Filed Under: Dinner, Recipes Tagged With: chicken thighs, crock pot, easy dinner, parsnips, slow cooker

Bowl of beef vegetable stew

Hearty Beef Vegetable Stew Recipe

December 15, 2022 by kristynthedietitian Leave a Comment

This hearty beef vegetable stew will fill you up and keep you warm in the cold winter months. Full of vegetables and tender beef, this stew will also make your mouth water.

Filed Under: Dinner, Recipes Tagged With: beef stew, beef vegetable stew, stew

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Hi, thank you for joining me!

I'm Kristyn, a registered dietitian nutritionist. In this nook of the internet I share nutrition information, recipes, and some fun and wholesome lifestyle posts. I hope that you enjoy your time here!

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Dietitian working and fruit

What is a Dietitian?

December 7, 2022 By kristynthedietitian Leave a Comment

Have you ever wondered what a dietitian is, or how a dietitian is different than a nutritionist? … [Read More...] about What is a Dietitian?

Greek Yogurt Ice Cream Bars

Greek Yogurt Ice Cream Bars

June 11, 2025 By kristynthedietitian Leave a Comment

It's summer time, so let's make Greek yogurt ice cream bars! In this post I show you how to make … [Read More...] about Greek Yogurt Ice Cream Bars

Recent Posts

  • Greek Yogurt Ice Cream Bars
  • Is Chocolate Healthy for You?
  • Healthy Chicken Noodle Soup
  • How to Make Strawberry Muffins
  • A Healthy Salad and “1 Big Salad”

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