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Wholesome Blog

Wholesome food, wholesome lifestyle

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Drinks

Healthier shamrock milkshake in a glass

Healthier Shamrock Milkshake

March 14, 2023 by kristynthedietitian Leave a Comment

I have a recipe for a healthier shamrock milkshake for you so that you can make it at home and love every ingredient that is in it. This milkshake is minty, sweet, creamy and every bit of fun as it looks.

Filed Under: Dessert, Drinks, Recipes Tagged With: mint milkshake, saint patricks day, shamrock shake, st patricks day

Hot chocolate in a mug next to dish of chocolate chips

Dark Hot Chocolate Recipe

January 21, 2023 by kristynthedietitian 1 Comment

I created this rich, dark hot chocolate for those who love really love chocolate. This recipe uses two different kinds of chocolate and less sugar than traditional hot cocoa recipes and packages.

Filed Under: Dessert, Drinks, Recipes Tagged With: dark chocolate, hot chocolate, hot chocolate recipe, hot cocoa, hot cocoa recipe

chocolate peanut butter banana smoothie in a glass next to bananas

Chocolate Peanut Butter Banana Smoothie

January 2, 2023 by kristynthedietitian 1 Comment

In this post I share my recipe for my favorite chocolate peanut butter banana smoothie. I love to make this smoothie as a healthy snack for myself and also for my kids. It may taste like a treat but it offers a lot of good nutrition too!

Filed Under: Drinks, Recipes, Snacks Tagged With: chocolate and peanut butter, smoothie, Smoothie recipe

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Hi, thank you for joining me!

I'm Kristyn, a registered dietitian nutritionist. In this nook of the internet I share nutrition information, recipes, and some fun and wholesome lifestyle posts. I hope that you enjoy your time here!
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Dietitian working and fruit

What is a Dietitian?

December 7, 2022 By kristynthedietitian Leave a Comment

Have you ever wondered what a dietitian is, or how a dietitian is different than a nutritionist? … [Read More...] about What is a Dietitian?

St Louis Gateway Arch

Our Trip to St Louis + Tips on Eating Healthy While Traveling

July 21, 2023 By kristynthedietitian 1 Comment

My family and I recently went on a trip to St. Louis, Missouri. We enjoyed many adventurous outings … [Read More...] about Our Trip to St Louis + Tips on Eating Healthy While Traveling

Recent Posts

  • Our Trip to St Louis + Tips on Eating Healthy While Traveling
  • Summer Fruit & Yogurt Smoothie
  • Foods That are in Season During Summer
  • Baby Chicks and Their First few Weeks
  • Berry Cobbler

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  3. Scott on Our Trip to St Louis + Tips on Eating Healthy While Traveling
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