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new year's resolutions

List of New Year's Resolution Ideas

New Year’s Resolution Ideas

December 29, 2022 by kristynthedietitian 2 Comments

With 2023 around the corner, let’s talk about some New Year’s resolution ideas. It is common to create resolutions that are centered around health and wellness. In this post I give you 10 ideas for resolutions that are focused on health and well being, but not on weight loss.

Filed Under: Nutrition Tagged With: health and wellness, new year's resolutions, weight loss

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I'm Kristyn, a registered dietitian nutritionist. In this nook of the internet I share nutrition information, recipes, and some fun and wholesome lifestyle posts. I hope that you enjoy your time here!
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What is a Dietitian?

December 7, 2022 By kristynthedietitian Leave a Comment

Have you ever wondered what a dietitian is, or how a dietitian is different than a nutritionist? … [Read More...] about What is a Dietitian?

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Exercise for Children

January 25, 2023 By kristynthedietitian Leave a Comment

Our bodies are meant to move, and children naturally seek physical activity in their play and free … [Read More...] about Exercise for Children

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