• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Wholesome Blog

Wholesome food, wholesome lifestyle

  • Homepage
  • About Kristyn
  • Nutrition
    • Macronutrients
      • Fats and Oils
    • Micronutrients
      • Vitamins and Minerals
      • Sodium
      • Phytochemicals
    • Nutrition Therapy
      • Heart Health
      • Diabetes
    • Nutrition in the News
  • Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Side Dishes
    • Vegetables
    • Snacks
    • Dessert
    • Drinks
    • Condiments
    • Vegetarian
  • Lifestyle
    • Exercise
    • Backyard Chickens
    • Cultures and Food
    • Antiquing/Thrifting

chocolate

Slice of chocolate cake with raspberry sauce and raspberries

Chocolate Cake With Raspberry Sauce

February 3, 2023 by kristynthedietitian 2 Comments

Valentine’s Day is coming up and this chocolate cake with raspberry sauce will not disappoint! This cake is made with healthier ingredients than your typical cake recipe.

Filed Under: Dessert, Recipes Tagged With: chocolate, Chocolate and raspberry, Chocolate cake, Chocolate recipe, Heart shaped cake, Valentine's Day

Pile of dark chocolate with dark chocolate shavings

Dark Chocolates Contain Lead and Cadmium: Nutrition in the News

January 13, 2023 by kristynthedietitian 2 Comments

You may have heard that researchers recently found that some dark chocolates contain lead and cadmium. In this article I summarize the findings and what this means for consumers, i.e. anyone who loves to eat chocolate!

Filed Under: Nutrition in the News Tagged With: cadmium, chocolate, dark chocolate, lead

Primary Sidebar

Hi, thank you for joining me!

I'm Kristyn, a registered dietitian nutritionist. In this nook of the internet I share nutrition information, recipes, and some fun and wholesome lifestyle posts. I hope that you enjoy your time here!
  • Instagram
  • Pinterest
Dietitian working and fruit

What is a Dietitian?

December 7, 2022 By kristynthedietitian Leave a Comment

Have you ever wondered what a dietitian is, or how a dietitian is different than a nutritionist? … [Read More...] about What is a Dietitian?

Strawberry cobbler being sliced

Berry Cobbler

June 2, 2023 By kristynthedietitian Leave a Comment

With summer starting soon and with berries being in season, give this berry cobbler a try. This … [Read More...] about Berry Cobbler

Recent Posts

  • Berry Cobbler
  • Grilled Salmon With Lemon and Dill
  • Backyard Chickens and Loss
  • Black Bean Tostadas With Guacamole
  • 5 Tips for Reading Nutrition Facts Labels

Recent Comments

  1. Jodi on Backyard Chickens and Loss
  2. Scott on Backyard Chickens and Loss
  3. Jodi on Lemon Garlic Salad Dressing
  4. Scott on Lemon Garlic Salad Dressing
  5. Scott on How to eat More Vegetables

Archives

  • June 2023
  • May 2023
  • April 2023
  • March 2023
  • February 2023
  • January 2023
  • December 2022

Categories

  • Backyard Chickens
  • Condiments
  • Dessert
  • Dinner
  • Drinks
  • Exercise
  • Fats and Oils
  • Heart Health
  • Lifestyle
  • Lunch
  • Micronutrients
  • Nutrition
  • Nutrition in the News
  • Recipes
  • Side Dishes
  • Snacks
  • Sodium
  • Vegetables
  • Vegetarian

Kristyn The Dietitian . WholesomeBlog.com